NOT YOUR ORDINARY GYM
about pfx strength and conditioning
Where strength, power, and fitness are at the forefront of our training philosophy.
Our team of experienced coaches and trainers is dedicated to helping you achieve your fitness goals and push your limits through a comprehensive program that incorporates the 10 aspects of fitness.
we’re all about pushing limits and transforming lives.
We’re not just a gym—we’re a community driven by intensity, results, and hard work. Whether you're a beginner just starting your fitness journey or an experienced athlete looking to level up, we’re here to help you achieve your goals.
Founded with a passion for functional fitness, strength training, Olympic lifting, and energy system training, PFX is a place where people come to break through their boundaries. Our expert trainers create customized, smart training plans designed to maximize results, and our high-energy environment makes every workout a challenge you’ll want to take on.
ABOUT DEAN
Meet Dean, the driving force behind PFX Strength & Conditioning. With over 20 years of experience, he’s a no-nonsense expert in functional fitness, strength training, Olympic lifting, and energy system training.
Dean has worked with everyone from beginners to professional athletes, always pushing boundaries to help others reach their full potential. He also teaches sports performance at local high schools, sharing his expertise with the next generation.
At PFX, Dean creates a no-excuses environment where hard work is the key to success. His mission is to empower clients to reach their goals and maintain a healthy, active lifestyle—if they're willing to put in the effort.
Join us at PFX and let Dean help you push past your limits.
- Ashley v
"Wicked fun, amazing members and huge energy people. Keeping health and wellness upbeat."
Highly recommend checking this facility out, if you looking for a great group of people and positive people to be around.
- NAMRITA R
"Dean is incredibly kind and patient, pushing you to work hard while always respecting your personal limits."
"PFX is my favourite place to work out."
-karen k
All of the trainers are encouraging and truly want to see you succeed with your goals. My attitude when I walk in the doors is there is no limit - because I have exceeded my strength goals.
"Their motto, 'We don't use machines, we build them,' really says it all."
